Online Programme

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If you are self motivated, unable to commit to scheduled PT slots, prefer to work out at home or a gym, you can still benefit from my strength training methods and achieve amazing results with my online programmes.

EVERY-BODY PROGRAMME: Priced at £20 for an entire months worth of workouts/5 days a week, this is also an incredibly affordable option.

Programmes are launched at the beginning of every month. You can opt to purchase whenever you need a change of programming with no obligation to sign up.

PERSONALISED FOR YOU PROGRAMME: Priced at £50, your 4 week workout package includes

  • initial detailed goal setting for a tailored experience

  • specific to your equipment

  • designed around your diary (days, time per session)

  • weekly whatsapp check-ins and programme adaptions if required

  • completed programme diagnostic for next programme setting to ensure progression

  • Anytime access for support

Once payment has cleared, the programme is emailed to you. And is yours forever!

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