If you are self motivated, unable to commit to scheduled PT slots, prefer to work out at home or a gym, you can still benefit from my strength training methods and achieve amazing results with my online programmes.
EVERY-BODY PROGRAMME: Priced at £20 for an entire months worth of workouts/5 days a week, this is also an incredibly affordable option.
Programmes are launched at the beginning of every month. You can opt to purchase whenever you need a change of programming with no obligation to sign up.
PERSONALISED FOR YOU PROGRAMME: Priced at £50, your 4 week workout package includes
initial detailed goal setting for a tailored experience
specific to your equipment
designed around your diary (days, time per session)
weekly whatsapp check-ins and programme adaptions if required
completed programme diagnostic for next programme setting to ensure progression
Anytime access for support
Once payment has cleared, the programme is emailed to you. And is yours forever!