Personal Training
Bespoke Goal driven Motivational
You can. You will.
A personal trainer is an exercise specialist. A great personal trainer is a motivator, life coach, support system, educator.
They are passionate and positive.
They strive to achieve your goals.
Choose me.
Your goal is my goal. How we plan to achieve that goal is my role. How you reach it is a partnership. I am passionate about teaching my clients how to exercise optimally, safely, correctly and efficiently using techniques specifically chosen to achieve maximum results.
I will keep you on track and challenge you. I will encourage you. My aim is to improve your overall wellbeing.
Includes an initial get-to-know-you consultation.
Free Initial Consultation.
All journeys start with a plan. Your first session includes a health and fitness questionnaire, goal setting, measurements and skinfold test, physical activity, flexibility and mobility test.
Please message 07493 785552 to book. We are currently at near full capacity therefore slots are limited.
£35 per hour
Start your health and fitness journey now. Once you’ve attended your free initial consultation, click the button to book your PT sessions or use the booking calendar lower down.
Please message 07493 785552 to discuss. We are currently at near full capacity therefore spaces are limited.
Small Group PT
Max. 3 person (1 hour)
A great option for those who want to train together for accountability, competitiveness, fun, validation, a shared goal, or simply as an affordable option.
This is not a group exercise class. This is a semi private PT session where each client’s goals are considered, regardless of differing fitness levels.
The total cost is an hourly rate, an increase on 1:1 PT due to the amount of extra work to ensure all clients experience a tailored programme in every session.
Please message 07493 785552 to discuss. We are currently at near full capacity therefore spaces are limited.
Book your PT Sessions
(Please book your free initial consultation before booking your 1:1 sessions)
Use the calendar below to pay for and book your session. If you prefer, once you have paid for your session we can book you into your preferred timeslot. Please contact us and we’ll be happy to assist.